Debinator's Journal, 03 January 2014

Debinator's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2014

170.6 lb Lost so far: 0 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2014:

394 kcal

Fat: 19.50g | Prot: 30.17g | Carb: 25.69g. Breakfast: Granulated Sugar , Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Barber Foods Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. more...

1885 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Debinator's weight history

view complete history

Debinator's Journal, 03 January 2014

Submit a Comment

Other Related Links

Members

Debinator's weight history