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Holidays are almost over. Busiest time of year. The food and all the parties. I have never really bought into Christmas as an adult. Never really liked the parties and all the hubbub. Christmas presents have always made me feel sad and I have never put away money to by things for other people like I should have. I did always enjoy the treats and food. That is until this year. I have had the best Christmas that I have had in the very long time. I think it has to do with my change in mind and body. Even though I did splurge on my Christmas eats I still lost a few pounds. Giving presents was way more rewarding this year then receiving. The look of awe and comments I received from the things I gave put a smile on my face.
Today though is a sad day for a bit. Today a person that helped inspire me left work (cutbacks). He gave me a big hug (which was surprising) and told me to keep up the good work. BTW, he lost 75 pounds plus and looks amazing. He has the nicest family and is a genuine good guy.
Hope everyone on FS has a great Christmas and Happy New Year.
~DJ
Diet Calendar Entries for 30 December 2010:
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1894 kcal
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Fat: 65.07g | Prot: 98.23g | Carb: 241.64g.
Breakfast: Banana, American Cheese Singles, Fully Cooked Turkey Breakfast Patty, 100% Whole Wheat Grain Bread. Lunch: Baked Lays, Yellow Mustard, 6" Ham (Black Forest without Cheese). Dinner: Lasagna with Meat and Sauce (Family Size), California Style Vegetable Mix, Ham Great Value, American Cheese Singles, Mild Chunky Salsa, 100% Whole Wheat Grain Bread, White Corn Tortilla Chips, Mustard. Snacks/Other: Cheddar Cheese, Chewy Bars - Oats & Chocolate, Snickers Bar. more...
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3786 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 2 hours, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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