rara2010's Journal, 30 December 2010

Sis you can do it. I have a desk job and work until 3am. Vending machines right outside my office. I decided to take on the "it is not an option" attitude. When I feel like I want to snack. I grab an ice cold water and drink it. I get up and walk around the facility. I actually been making physical jobs for myself. You can do this sis. Just replace the snacking with something else. Reading... walk... art... whatever. I am a creature of habit. I need to form good ones to replace the old. Have a great new year! I respect that you are a swimmer. Come from a family of some swimmers. Including my kiddos. Ok I will shut up now... hahahaha