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Darcie Mempa
Journal
01 Jan 14
Darcie Mempa's Journal, 01 January 2014
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must have partied healthy!
191.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2014:
769 kcal
Fat: 41.00g | Prot: 32.13g | Carb: 72.25g.
Breakfast:
Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix.
Lunch:
Fred Meyer Pomegranate Greek Yogurt.
Dinner:
Fred Meyer oyster crackers, Member's Mark Loaded Baked Potato Soup with Bacon, Member's Mark Loaded Baked Potato Soup with Bacon, SoBe Lifewater Yumberry Pomegranate, Kroger Homestyle Chicken Gravy, Kroger Meals Made Simple - Homestyle Mashed Potatoes.
more...
2756 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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