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perrytm42
Journal
29 Dec 10
perrytm42's Journal, 29 December 2010
perrytm42's Profile
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Weigh In record (no journal entry) for 29 December 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
450 kcal
Fat: 20.00g | Prot: 22.00g | Carb: 48.00g.
Breakfast:
12" Italian BMT.
more...
5365 kcal
Activities & Exercise:
Skiing (downhill) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 84.0 lb a week
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