Weigh In record (no journal entry) for 30 December 2013
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144.8 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2013:
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1230 kcal
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Fat: 38.70g | Prot: 44.63g | Carb: 180.83g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, White Bread. Snacks/Other: Sweet Cinnamon Bun. more...
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losing 1.5 lb a week
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Pumba30's weight history
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