hibirrd's Journal, 28 December 2010

I just can't get moving.

Diet Calendar Entry for 28 December 2010:
1287 kcal Fat: 50.65g | Prot: 59.69g | Carb: 152.52g.   Breakfast: coffeemate, spreadable fruit, whipped cream cheese, Peanut Butter, Multigrain Bread. Lunch: soda, baked chips, pot belly. Dinner: hamburger meat. more...

   Support   

Comments 
You can do this!!!! Try to get really anal about recording your food so we can help eachother. It is so much easier to look and tweak some one else's diet:) One thing for today.....switch to diet soda! I drink 2 liters of water in the morning with my coffee and then let myself drink whatever I want the rest of the day as long as it is diet soda. I even let myslef have 4 oz of red wine after dinner. 
29 Dec 10 by member: Luvmyboobie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hibirrd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.