dietbanana's Journal, 08 January 2009

I got my pics back from WeightView and I must say "me like!" Now I doubt my body will turn out exactly that way when I actually lose 15lbs, but it really does give me a nice visual idea of what may change. I think with more exercise added to my diet (rather than just food changes) that it will be achievable!

Diet Calendar Entries for 08 January 2009:
1217 kcal Fat: 41.83g | Prot: 57.69g | Carb: 168.40g.   Breakfast: honey bunches of oats, herbal tea, skim milk. Lunch: source yogurt, banana, kraft peanut butter, Weight Watcher Bagel. Dinner: Delissio Canadian Pizza. more...
1853 kcal Activities & Exercise: Sitting - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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You never know, your body could turn out BETTER than weight view! You are doing great and have a good loss for the green team!! Way to go! 
08 Jan 09 by member: Janelleas

     
 

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