Lowkeylife's Journal, 23 November 2020


Diet Calendar Entries for 23 November 2020:
1563 kcal Fat: 60.95g | Prot: 80.84g | Carb: 168.33g.   Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Trader Joe's Hass Avocado, Olive Oil , Dole American Salad Blend, Arugula Lettuce, Specially Selected Mild Garlic Salsa, Kirkland Signature Salmon Burger. Dinner: Pepperidge Farm Light Style 7-Grain Bread, Trader Joe's Hass Avocado, Fremont Fish Market Medium Raw Shrimp, Zucchini. Snacks/Other: Wai Lana Yogi Chips. more...
3674 kcal Activities & Exercise: Apple Health - 24 hours. more...

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