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1783.5 average last 4 weeks
1806 last week
Diet Calendar Entry for 23 November 2020:
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1404 kcal
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Fat: 53.36g | Prot: 58.54g | Carb: 175.21g.
Lunch: Chinese Pastry (made with Rice Flour), The Ginger People Ginger Peanut Sauce, Kikkoman Soy Sauce, Steamed or Poached Salmon, P.F. Chang's Pan Fried Vegetable Dumplings, Cucumber (with Peel) , Great Value Sliced Peaches in 100% Juice, Panda Express Mongolian Beef, Stewed Chicken Breast. Dinner: Coffee with Cream, Flour Tortilla, Tillamook Extra Sharp Cheddar Cheese, Butter (Salted) , Maruchan Ramen Noodle Soup - Beef Flavor, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Minute Maid Cherry Limeade, V8 Original 100% Vegetable Juice (11.5 oz), Peter Paul Mounds (Fun Size), Dried Prune, Sunsweet Dried Pitted Prunes. more...
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