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Peeked at my weight and I'm 215 so that's not bad considering the insanity of the past few days. Fighting off a cold so I'm a bit tired. sigh.
Sooooo.....plan to eat well today started off with oatmeal so looking forward to a good day in dietland.
Diet Calendar Entry for 27 December 2013:
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1776 kcal
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Fat: 75.08g | Prot: 79.94g | Carb: 211.99g.
Breakfast: Trader Joe's Sunflower Seed Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Simple Truth Organic Plain Soymilk, Raisins, Oatmeal, Dry Roasted Sunflower Seed Kernels (Without Salt), Maple Syrup. Lunch: Fage Total 2% Greek Yogurt, Celery. Dinner: Olive Oil, Beef Bottom Round (Trimmed to 1/8" Fat), Trader Joe's Fire Roasted Bell Peppers and Onions, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Green Peppers. Snacks/Other: Cashew Nuts, Bananas. more...
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