Weigh In record (no journal entry) for 27 December 2013
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198.7 lb
Lost so far: 2.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2013:
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2182 kcal
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Fat: 102.50g | Prot: 81.65g | Carb: 233.45g.
Breakfast: Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Albertsons Sliced Peaches. Lunch: Trader Joe's Tom Yum Soup, Dole Dark Sweet Cherries, Isagenix IsaLean Shake - Chocolate. Dinner: Namchow Shrimp Tom Yum Soup, Kona Grill Volcano Roll. Snacks/Other: Isagenix Chocolate Snacks!, lance nekot Cookies Sweet & Creamy PB, Tate's Bake Shop Chocolate Chip Cookies. more...
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2527 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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ittledoo's weight history
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