Weigh In record (no journal entry) for 26 December 2013
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177.6 lb
Lost so far: 21.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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56 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 13.50g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Splenda Granulated Splenda, Coffee (Brewed From Grounds). more...
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gaining 1.8 lb a week
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