Weigh In record (no journal entry) for 26 December 2013
|
143.7 lb
Lost so far: 25.1 lb.
Still to go: 5.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 December 2013:
|
1623 kcal
|
Fat: 41.56g | Prot: 95.31g | Carb: 168.89g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: Chicken Breast (Skin Not Eaten), White Bread, Buckwheat Groats. Dinner: vareniki, Meat Filled Ravioli. Snacks/Other: crispbread, Santa Bremor №1, Sweet or Dark Chocolate. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|