Weigh In record (no journal entry) for 21 December 2013
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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845 kcal
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Fat: 48.39g | Prot: 27.35g | Carb: 79.70g.
Breakfast: Fruitcake. Lunch: Ham Meat Loaf. Snacks/Other: Salami, Watermelon. more...
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gaining 1.1 lb a week
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WendyMax65's weight history
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