Lin150's Journal, 22 December 2010

Determined to change eating habits for lifetime of feeling better.

Diet Calendar Entry for 22 December 2010:
1327 kcal Fat: 76.73g | Prot: 120.06g | Carb: 46.01g.   Breakfast: eggs, cheese sauce, cheese, chicken bacon. Lunch: chicken, Asparagus, Caesar Salad Dressing, Cheese Sauce. Dinner: chia seed, romaine lettuce, Cheese Sauce, tomatos, Asparagus, pork tenderloin. Snacks/Other: Shrimp, cocktail sauce. more...
on diet Atkins  


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Lin150's weight history