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Here we go again. Again. I was going to start my new diet after Christmas but decided that I'd be better off starting earlier so I will be used to it in the new year. This time I have my partner on board, which should help.
Diet Calendar Entry for 15 December 2013:
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1429 kcal
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Fat: 59.98g | Prot: 49.78g | Carb: 183.05g.
Breakfast: Tea with Skimmed Milk, Nestle Shreddies with Semi-Skimmed Milk. Lunch: Tea with Skimmed Milk, Heinz Lentil Soup, Jacobs Flatbreads, Avocados. Dinner: 2% Fat Milk (Semi-Skimmed Milk), Knorr Beef Stock, Buchanan Soup Mix, Turnips, Leeks, Celery, Carrots. Snacks/Other: Tea with Milk, Almonds. more...
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