Weigh In record (no journal entry) for 14 December 2013
|
154.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2013:
|
1536 kcal
|
Fat: 69.81g | Prot: 66.07g | Carb: 159.38g.
Breakfast: Doria Amaretti Biscuits, Butter, Sainsbury's Crumpets. Lunch: Milk Chocolate, Sweet Cucumber Pickle, White Bread, Beef. Snacks/Other: Tea with Milk, Oranges, Butter, White Bread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vee4ka's weight history
|