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starting new weight watchers today
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260.1 lb
Lost so far: 1.1 lb.
Still to go: 61.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2009:
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1636 kcal
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Fat: 37.22g | Prot: 64.62g | Carb: 258.07g.
Breakfast: weet bix, skim milk. Lunch: beef stirfry. Dinner: jasmine rice, chicken teriyaki. Snacks/Other: weight watchers mousse, cheese slice, lite crispbread, yoghurt light, mussels, celery, carrots. more...
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losing 1.1 lb a week
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