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Hello everyone!! Hope ya'll have had a great weekend, dreading tomorrow to say the least! Did well yesterday with the logging of the food plan, but then my hubs bought me a delicious bottle wine and as I was carrying it to the fridge I tripped, lost my balance, and accidently drank it all. It was the craziest thing. Well once I'd gotten my tipsy on it wasn't easy to stay out of the leftovers, but my inner Alex always steered me to the Turkey rather than sweet potatoes or fruit salad, so I'm feeling pretty darn proud of my controlled indulgence. Weigh in's are now on Tuesdays for me, so we will see how that goes! I didn't weigh in today, been chugging water and fiber lol. Gotta work that out if ya know what I mean ;-).
Made a big pot of chili for dinner, it was delicious and I'm surprised when I log my recipe how low calorie it is. I have been making healthier substitutions that are really paying off. Fat free cornbread muffins and extra lean beef saved me some serious calories. I'm a girl who likes big portions, I won't be happy with half of a delicious muffin, or a quarter cup of chili. Nope, not gonna work lol. Stayed low in the calories today, so hooray.
Tomorrow will be busy as usual, heading to the gym and all that good stuff so I thought I'd write tonight rather than trying to squeeze it in tomorrow.
Miss you guys!!
Diet Calendar Entries for 08 December 2013:
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1123 kcal
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Fat: 24.09g | Prot: 74.52g | Carb: 124.90g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer. Lunch: Candied Sweet Potatoes, Turkey Meat (Cooked, Roasted). Dinner: Daisy Light Sour Cream, Chili, Joseph Farms Mild Cheddar Cheese, Krusteaz Fat Free Honey Cornbread. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Arbonne Daily Fiber Boost. more...
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2360 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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