KaeCie09's Journal, 03 December 2013

157.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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583 kcal

Fat: 39.94g | Prot: 20.30g | Carb: 37.12g.   Breakfast: Trader Joe's Blueberry Scones. Lunch: Jimmy John's #4 Turkey Tom Unwich. more...

2090 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...