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Stuck in this range of 187 - 189 for almost two weeks. I want to see 185. Soon! Need to look back and see what type of foods I've had. I know I had a few higher than thought point foods go in, but overall I thought things were going well. Maybe it's just a week of dining out and Thanksgiving in one week. Keep plugging away, get more vegetables and fruit in your diet and curb the snacks. Hope for better results this week.
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188.0 lb
Lost so far: 4.8 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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