Weigh In record (no journal entry) for 13 December 2010
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145.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1716 kcal
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Fat: 43.01g | Prot: 88.58g | Carb: 252.15g.
Breakfast: brown sugar, oatmeal. Lunch: deli turkey, sliced ham, bread. Dinner: MUSHROOMS, flank steak, BROCCOLI, noodles. Snacks/Other: brownie, grapefruit. more...
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gaining 0.4 lb a week
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nataliecalva's weight history
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