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I am entering a list of promises entered from a FS Buddy......I am making these very same promises to myself.....
"~ I will NOTovereat on Thursday.
~ I will NOT graze all day.
~ I WILL allow myself some wine.
~ I WILL allow myself one dessert. ONE. UNO.
~ I WILL be happy with myself on Monday's weigh in..... " ~ BeckyBaby65too
Diet Calendar Entry for 26 November 2013:
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1346 kcal
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Fat: 24.73g | Prot: 76.64g | Carb: 228.30g.
Breakfast: Bananas, Kellogg's FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's), tea brewed. Lunch: Weight Watchers Ranch Multigrain Crisps, Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Dinner: Del Monte Del Monte Gold Extra Sweet Pineapple, naturally preferred Whey Protein Powder naturally preferred, Kroger carbmaster yogurt, banana, Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Other: 1% Fat Milk, Red Delicious Apples, Navels Oranges, Celery, Cherry Tomatoes, baby carrots, Cucumber (with Peel). more...
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