Weigh In record (no journal entry) for 26 November 2013
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217.2 lb
Lost so far: 5.1 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1750 kcal
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Fat: 35.00g | Prot: 52.50g | Carb: 332.50g.
Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
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losing 4.9 lb a week
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