baby624's Journal, 12 December 2010

118.8 lb Lost so far: 0.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 40.50g | Prot: 88.70g | Carb: 145.70g.   Breakfast: Skim Milk, Go Lean Crunch! - Honey Almond Flax. Lunch: Grilled Chicken Pita (Small), Grilled Chicken Pita (Small), Sweet Potato Fries, Pink Salmon. Dinner: Chicken Breast. Snacks/Other: Pistachios. more...

1791 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Standing - 7 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...