Weigh In record (no journal entry) for 26 November 2013
|
175.8 lb
Lost so far: 24.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2013:
|
1215 kcal
|
Fat: 33.00g | Prot: 25.90g | Carb: 202.00g.
Lunch: Annie's Homegrown Macaroni & Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Nestle Vanilla Ice Cream Sandwich, Orville Redenbacher's Natural Simply Salted 50% Less Fat. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blackcloud2k's weight history
|