Weigh In record (no journal entry) for 18 November 2013
|
273.3 lb
Lost so far: 48.7 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2013:
|
791 kcal
|
Fat: 35.24g | Prot: 32.77g | Carb: 84.37g.
Breakfast: Snyders Pretzels, Einstein Brothers Bagels Plain Bagel, Philadelphia Original Cream Cheese. Dinner: Vitafusion MultiVites Gummy Vitamins, Havarti Cheese. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdsdog888's weight history
|