Weigh In record (no journal entry) for 18 December 2008
|
177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2008:
|
1276 kcal
|
Fat: 36.15g | Prot: 92.86g | Carb: 140.84g.
Breakfast: light & fit yogurt. Lunch: taco bell fresco, taco bell fresco. Dinner: cottage cheese, kc, roasted chicken. Snacks/Other: Sugar Cookies (Includes Vanilla), Beverage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinakasper's weight history
|