xeplorer's Journal, 11 November 2013

340.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

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3754 kcal

Fat: 90.77g | Prot: 172.90g | Carb: 564.73g.   Breakfast: Sugar, Tangerines (Mandarin Oranges). Lunch: Soft Drink, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: Low Calorie Salad Dressing, Mixed Salad Greens, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Kellogg's Froot Loops Kellogg Cereals Ready-to-Eat, Pretzels, Coleslaw (Commercial), Potato Salad, Kroger Pork Rinds, Coffee with Sugar, 2% Fat Milk. more...

4070 kcal

Activities & Exercise: Driving - 45 minutes, Shopping - 45 minutes, Housework - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...