Lowkeylife's Journal, 04 October 2020


Diet Calendar Entries for 04 October 2020:
1668 kcal Fat: 57.48g | Prot: 141.33g | Carb: 145.73g.   Breakfast: Nature's Own Life Double Fiber Wheat, Grape Tomatoes, Arugula Lettuce, Fresh & Easy Salmon Burgers, Pure Protein Birthday Cake High Protein Bar. Lunch: Wegmans Tangy Marinade, Red Onions, Eggplant , Salmon. Dinner: Red Onions, Eggplant , Golden Star Basmati Rice, Salmon. Snacks/Other: Wegmans Frozen Mixed Fruit, Oreo Oreo Fun Stix, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
4486 kcal Activities & Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
plate looks great. 
04 Oct 20 by member: carol655

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lowkeylife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.