Jazzstoke's Journal, 01 October 2020

Breakfast: coffee ☕ & cheese selection 🧀🧀🧀🧀🧀🧀 ~20g each (~330kcal):
Provolone, Edam, soft triangle, Serenada, Brie and Twaróg with tiny lemongrass paste.

Diet Calendar Entries for 01 October 2020:
1028 kcal Fat: 52.24g | Prot: 132.97g | Carb: 3.21g.   Breakfast: Aldi Lighter Cheese Triangles, Asda Lemongrass Paste, Emporium French Brie, Mlekpol Twaróg Poltlusty, Provolone Cheese , Edam Cheese , Serenada Rolada Ustrzycka Per 100G. Dinner: Golonka Gotowana 100G. Snacks/Other: Coffee (made from Ground). more...
1371 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Bike Machine (Cycling) - 40 minutes, Sleeping - 7 hours, Samsung Health - 15 hours and 50 minutes. more...

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