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& we are back....this time at my all time high 😔 The one good thing about coming back into this is I can't taste or smell anything for the last 2 months (not due to covid "so they say") & now I know im supposed to stay away from gluten & dairy for my PCOS.
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327.0 lb
Lost so far: 3.0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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571 kcal
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Fat: 23.50g | Prot: 22.77g | Carb: 76.00g.
Breakfast: Publix Red Seedless Grapes, Navels Oranges . Lunch: Kroger Classic Trail Mix, Vlasic Kosher Dill Wholes, Deli Sliced Ham. more...
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gaining 0.5 lb a week
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