Weigh In record (no journal entry) for 02 December 2010
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154.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1237 kcal
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Fat: 29.89g | Prot: 54.16g | Carb: 190.84g.
Breakfast: fiber one oats & chocolate. Lunch: lean gourmet alfredo . Dinner: chicken fajita pita. Snacks/Other: PRINGLES LIGHT, grande caramel frap light, almond. more...
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gaining 1.6 lb a week
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