Rckc's Journal, 28 September 2020

I’ve had my eye on this Mushroom soup recipe and it’s cold and overcast so decided to make. It was so good! I had a grilled (Gouda) cheese sandwich to dunk with it 🤤😋

I did only use half the cream to save a bit on calories

https://kicking-carbs.com/keto-mushroom-soup-recipe/

Diet Calendar Entry for 28 September 2020:
1191 kcal Fat: 90.36g | Prot: 77.12g | Carb: 40.85g.   Breakfast: Ancient Nutrition Keto Collagen, Ancient Nutrition Keto Collagen. Lunch: hy vee deli style smoked gouda, Butter, Sola White Wheat Bread, Mushroom Soup. Snacks/Other: Kirkland Signature Pistachio Nuts. more...

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Comments 
It looks most fabulous 
28 Sep 20 by member: tatauu22

     
 

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