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Made a pact with myself tht I would only weigh in once a month to see if that works better. Down another four pounds, not newsbreaking, but slow and steady nevertheless. I will try to get thru this holiday season and then see what Jan. 8 brings.
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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