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18/6 Intermittent Fasting ⏱🍛🍛
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166.2 lb
Lost so far: 38.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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1405 kcal
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Fat: 51.59g | Prot: 70.98g | Carb: 171.85g.
Lunch: Lance Toasty Crackers with Real Peanut Butter (Package), Dr. Pepper Dr. Pepper (20 oz), Onions , Pig's Feet, Hominy (White, Canned), Pico Pica Menudo, Market Pantry 8" Flour Tortilla. more...
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2650 kcal
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Activities & Exercise:
Sitting - 5 hours and 50 minutes, Standing - 7 hours and 45 minutes, Driving - 20 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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