Suzeque's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2013:

992 kcal

Fat: 46.81g | Prot: 56.05g | Carb: 86.42g. Dinner: 2% Fat Milk, Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. more...

2015 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...

steady weight


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Suzeque's weight history