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I pulled a muscle in my back on Sat so I spent all day in pain, not really eating and definitely not counting points. Then on Sun I ate basically nothing all day & had KFC for dinner. So this weekend was a complete bust for me. Time to get back on that horse and back onto my healthy eating!
Diet Calendar Entries for 08 December 2008:
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1287 kcal
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Fat: 38.45g | Prot: 77.73g | Carb: 158.36g.
Breakfast: yogurt dairyland, Special K Cinnamon Pecan Cereal. Lunch: thinsation, tomato grape, bell peppers, Black Forest Deli Ham, Weight Watcher bread, cheddar cheese. Dinner: skim milk, Soft Taco with Beef, Cheese and Lettuce. more...
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1955 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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