Weigh In record (no journal entry) for 23 September 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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48 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 5.91g.
Breakfast: Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar. more...
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losing 3.5 lb a week
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