clairsheart's Journal, 21 September 2020

I’m hopeless.
170.4 lb Lost so far: 65.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2020:
1415 kcal Fat: 75.50g | Prot: 57.50g | Carb: 129.00g.   Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: InnovAsian Cuisine Beef & Broccoli, Kroger Creamy Peanut Butter, Se Grocers 100% Whole Wheat Bread. Snacks/Other: SE Grocers White Cheddar Popcorn, Kemps Low Fat Black Jack Cherry Frozen Yogurt. more...
1776 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.9 lb a week

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Comments 
Oh, Clair, you are not! Life right now is so dang dark feeling. But... You are a fighter. You are still logging and fighting and goodness... You are still more than 65 pounds down! Don't give up. Don't give in! You are not alone even if it feels like it. We are struggling together on this very hard journey! God be with you and give you strength!  
28 Sep 20 by member: melissatwa
Oh hunny thank you I needed that today. I was so mad at my self for yesterday. I had two huge bowls of cereal. My own fault. Then be I had frozen yogurt at night. I’ve just been so comfy with my daughter here and my doggie. Just a feel good kind of night last night. On to better behavior today, I promise.  
01 Oct 20 by member: clairsheart

     
 

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