josie570's Journal, 31 October 2013

Fuck
133.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
230 kcal Fat: 5.00g | Prot: 20.00g | Carb: 29.00g.   Breakfast: Great Value Whole Wheat Bread, Sara Lee Mesquite Smoked Turkey Breast, Borden 2% Milk American Cheese Slices. more...
on diet josie570's own diet   gaining 3.0 lb a week

   Support   


Other Related Links

Members



josie570's weight history