peeperjj's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
121.2 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2020:
1937 kcal Fat: 73.47g | Prot: 74.28g | Carb: 239.90g.   Breakfast: Keebler Zesta Fat Free Saltine Crackers, Honeymaid Graham Crackers, Shasta Twist Lemon Lime (Can). Lunch: Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Broccoli, Cracker Barrel Old Country Store Mashed Potatoes. Dinner: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Medium). Snacks/Other: Lofthouse Cookies Snickerdoodle, Snickers Snickers Bar (1.86 oz). more...
1673 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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Comments 
I'm right there with u... 
16 Sep 20 by member: Diana 1234
Mine comes and goes lol. It’ll stay around here. I just record the ups and downs so if I want to look back and see it later even though it doesn’t matter to me. Are you bouncing around the same few pounds too?  
16 Sep 20 by member: peeperjj

     
 

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