blessed0989's Journal, 14 September 2020

Not doing so good 😔 feeling defeated .

Been staying on track and working out every single day but my weight hasn’t changed .
134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

8 Supporters    Support   

Comments 
Hugs, girl! ❤️ Even if the scale isn't moving, you must feel better knowing you are taking good care of yourself. After getting really earnest with working out, it usually takes me a week nor two to see any scale change. Hang tight!!!  
14 Sep 20 by member: melissatwa
🦥 I will keep on hanging ! Thanks Melissa *big hug back*  
14 Sep 20 by member: blessed0989
Keep up with your plan. It takes a little time for your body to catch up. 🙏🤗🙏 
14 Sep 20 by member: carol655
I’m gonna hang in there just wish I wasn’t feeling so down in the dumps about it but this too shall pass  
14 Sep 20 by member: blessed0989

     
 

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