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October 27, 2013 Sunday
Got an early start and out to grocery shop at Walmart's. Back at 1030am, and walked Baby. I went out and picked up 3 huge bags of black mulch for a neighbor, and spread it out for him. I had a late breakfast at noon.
Its a chilly day, but the sun is trying to come through the clouds sporadically.
Day 31 of attempting to be smoke-free!!!!!!!!!!!!!!!!!!!
Walked a mile with the shopping, and walking Baby...5000 step.
Diet Calendar Entries for 27 October 2013:
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906 kcal
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Fat: 29.12g | Prot: 42.91g | Carb: 139.67g.
Breakfast: Dried Prune, Cooked Egg White, Sunbeam Giant White Bread. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Joseph's Heart Healthy Pita Bread, Chicken of the Sea Chunk White Albacore Tuna in Water. Dinner: Broccoli Flower Clusters, Lettuce. Snacks/Other: Peanut Butter, Saltine Crackers, Fiber One 90 Calorie Brownies - Chocolate Fudge, Bananas. more...
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1684 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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