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5:30am BP 106/78 - BS 95 - P 76
I have totally stalled on weight loss this week. I stayed at 195 from Sunday until today. I'm not too worried about it though. I have not felt like I am starving at any time and I havent gained any weight so its still a win in my book! Today Im gonna throw a little fasting in to the mix to see if I can kick start the weight loss again. I'll be drinking water until supper. Wish me luck!
EDIT: The cafe at work is having my favorite meal today, chili dogs!!! I will order mine bunless of course but I think my fast is now going to be from after lunch today until tomorrow at brunch. :)
Diet Calendar Entries for 25 October 2013:
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1699 kcal
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Fat: 148.81g | Prot: 59.09g | Carb: 29.16g.
Breakfast: omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Mustard, Onions, Borden Shredded Cheddar Cheese, Hormel Chili No Beans, Beef Frankfurter. Dinner: Kraft Mayo, Ground Beef (80% Lean / 20% Fat), Butter, Cooked Broccoli (from Fresh). more...
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2730 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 21 minutes, Resting - 7 hours and 39 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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 Comments
Its hard to fast when there is food that you like is right in front of you...Good luck...I sent you a buddy request...Everyone calls me Bren..:O)
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It sure is. When I said I was going to fast I totally forgot it was chili dog Friday. I have already weaned myself off of the Wednesday Mexican food day. I think I will keep chili dog Fridays as my little treat. Its fairly high carb for my diet but I can still make it work.
Thanks for requesting me. The more buddies the better!
25 Oct 13 by member: bigbassbrent
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I do love a good hot dog (without the bun). I have found Armour Angus beef bun length hot dogs with no nitrates, msg, etc, etc at the grocery store. Just so you know... there are choices, even with hot dogs. :) Have a loverly weekend!
25 Oct 13 by member: Mom2Boxers
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Thanks for the tip on the Armor dogs. I'll check them out! The chili is really the worst part for carbs. I made chili last weekend and tried to keep it low carb but it ended up 6 carbs per cup with 4 grams of sugar. So not really low carb or sugar but is still was super good. You have a great weekend too. :)
25 Oct 13 by member: bigbassbrent
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I found black beans made from soy! Maybe you can create something to eat with your hot dogs? I'm going to make a taco salad recipe with them. It sounded really good. I found them at a place called 'Mom's Market'. It is all organic...and they have some pretty cool stuff!
27 Oct 13 by member: alicat0665
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