mrsmole's Journal, 11 September 2020

So close to my goal, the weight feels like it's glued onto my bones. seriously, 70 days to lose 4 or 5 pounds is insanely slow, but I will still take it.

162.2 lb Lost so far: 117.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 106.52g | Prot: 100.97g | Carb: 62.81g.   Breakfast: Fried Egg. Dinner: Breyers CarbSmart Ice Cream Bars - Almond, KFC Grilled Chicken Thigh, Great Value Swiss Cheese, Fresh & Easy Balsamic Glaze, Denny's Sliced Tomatoes (3 Slices), Carl Buddig Thin Sliced Honey Ham, Lucerne Cottage Cheese Small Curd 4%. more...

2101 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...