Weigh In record (no journal entry) for 24 November 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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764 kcal
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Fat: 26.92g | Prot: 39.04g | Carb: 95.37g.
Breakfast: Flax Seeds, Oatmeal. Lunch: Savory Thin Mini Edamame Crackers, Marinara Sauce, Almond Chocolate, White Turkey (Deli Cut Rotisserie), American Cheese, Bagel Thins - 100% Whole Wheat. more...
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gaining 3.9 lb a week
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