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Down another .5 lbs! Yayyy I plan on staying on plan tomorrow too!
Diet Calendar Entries for 24 November 2010:
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2455 kcal
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Fat: 167.62g | Prot: 181.08g | Carb: 71.25g.
Breakfast: yogurt, Sugar-Free Nut & Flax Granola - Cinnamon, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Ceasar Salad Dressing, Grilled Chicken Breast, Parmesan Cheese (Shredded), Romaine Lettuce. Dinner: Bleu Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Scrambled Egg (Whole, Cooked), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...
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3409 kcal
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Activities & Exercise:
Sitting - 12 hours and 45 minutes, Driving - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 9 hours. more...
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 Comments
Alright Myree. I intend to do the same!!! I am making Crustless SF pumpkin pie, faux cauliflower/broccoli casserole, italian sausage/cream cheese/bacon wrapped jalepenos, salad with homemade ranch dressing, and SF cranberry relish! All Atkins friendly! Have a great Thanksgiving!
24 Nov 10 by member: ctlss
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Oh, and congrats on that loss...that puts you at a new low!! w00t!
24 Nov 10 by member: ctlss
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Happy Thanksgiving, Myree!! I am thankful for your friendship!
25 Nov 10 by member: ctlss
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