Weigh In record (no journal entry) for 08 September 2020
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2020:
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506 kcal
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Fat: 37.00g | Prot: 17.00g | Carb: 31.65g.
Breakfast: Great Value Walnuts Halves & Pieces. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese, Spinach, Bland Farms Vidalia Sweet Onion, Egg. Snacks/Other: Siete Grain Free Tortilla Chips Jalapeño Lime. more...
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gaining 0.5 lb a week
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